>>76560439
I'm very fat but it isn't on my arms
This picture is with no pump, 2 days since I did a curl and I got 19 inches
If I took a measurement right after gym I'm sure it would be 19.5
Would it make you mad that I'm genetically superior to you in building muscle mass
>>76560474
All my lifts are compound lifts, there is just no reason to pursue the strength standard, ohp is probably my favorite lift, and that was one I actually exceeded the strength standard and was considered intermediate in, my grip was probably too wide in general but I did 165lbs 3x5 with strict form, what did that get me exactly, over staying at 1 pl8 or less and just getting a ton more reps with better form, I train for function, to look good, to feel good and not go to snap city
