>>520802158
Outside of my workday I refrain from using the internet and my phone for anything but calls, photos, and texting with self-control. Sometimes I indulge but usually I try to earn it by practicing an instrument or reading to my children. I don't understand how a person can motivate themselves to exercise but can't motivate themselves to stop doom scrolling or jacking off to cuck porn.
My 7 year old daughter says she wants a dumb phone though, and she wants to be a bartender in a mountain town that you have to use a snowmobile to access in the Winter. She's a character though, born to be a banjo picking luddite married to a Hemmingway-type.