>>76492757
I can tell you exactly what to do, as I’ve done this successfully:
>move to Seattle from cleveland in 2014
>fly back and forth somewhat frequently, Seattle barely has fast food so I always grab Wendy’s at the airport
>see this qt3.14 that’s always working at the Wendy’s over the course of a couple years
>finally say “fuck it” and shoot my shot
>write my name and number on a small piece of paper
>order my food
>go up to get my order and after she hands me the food I say “hey, I’ve seen you a few times here when I’m flying out and I think you’re really cute. You should text me sometime if you’d like :)”
>she is visibly flustered and taken aback, says “o-okay.. t-thanks..”
>tell her to have a nice day and like 2 days later she texts me and we set up a date
I can greentext the date too if anybody’s interested, but this is approach has worked for me every time I’ve done it which has been 4 or 5 times

>>76479705
Here’s what I have come to understand as a 36 years boomer after sleeping with over 50 women:
>objective 10s don’t exist, a mid girl can be your 10 if she brings other things to the table
>8s and 9s are ordinarily more trouble than they’re worth. You think she’s the one until you sleep with her and realize you just wanted to clap her cheeks, and now that you have you’re more than likely not going to want to pursue her
>women who are really hot never needed to develop anything else because they’re rewarded by everybody by simply existing
>a solid 6-7 is what you want for longterm
>somebody with a good heart and who is reasonable outweighs a 9 in the long run
Good luck bro

I have weird health issues. Long story short. I can ONLY do exercise in a sitting position with legs up or lying down(for now), and focus on leg strength (for now) and also I have to try not to get a too-high heart rate (for now). On the flip side my diet is really healthy, high protein, and I have really high testosterone.

Before learning this, it was impossible for me to meaningfully exercise. I wasn't always like this. before, I was in decent shape. I hover around 6 foot and 180 pounds.

So my routine for the last couple of months has been very gradually increasing time/distance in the following exercises

>stretches
>planks, and lady bugs
>recumbent biking
>rows
>free weight flies
>free weight bench press

I've been adhering to this for almost 2 months now and notice some gainz already. I'm also more steady on my feet.

My question is idk, if anyone is going through similar things but also I was watching a youtube video and a guy said that unless I'm not pushing my reps to a point of failure (i.e.: you know, trying as hard as I can) I won't really see gainz. But how stupid is that? Even if I'm not getting tired, I'm still gradually increasing pace and resistance. If I'm not pushing myself like crazy to the point I'm getting gassed, I apparently won't see gainz? Which I already have but may just be beginners gains?

lets say if I just do 3x8 reps of bench press, going from 10, to 15, to 20 pounds month over month, but not getting gassed, this wont reflect in my muscle tone? That sounds like bullshit.

I can't realy do that because I can't push my heart rate to say, above 120 bpm or so.

>>212162821
Yep. We're made to live here. They aren't.