>>150355473
>have no idea what you’re talking about
you obviously
> have no idea how to TRAIN
> ignorant of nutrition or the human body
> no clue about anabolics
> never competed in a college S&C program
I bet you "workout" which is lazy, low-intensity, low-weight high cardio bullshit and are frustrated you "can't grow"
Either that or you have shit genetics.
If you can't put on 20-40 lbs of mass in 12-16 months in a real S&C program in your Sophomore year, you're a runt
> "OMG LIKE YOU'RE TOTALLY ON ROIDS MAXIMUS IF YOU GAIN 10 LBS, BRO"