>>76791321
Eh fine. Posted body in an argument about calorie intake in another thread. I don't usually do that, but while I'm here I might as well.

Fresh pic like 30 mind ago. No warmup, no pump. The argument was about the impossibility of me taking in 5,000 calories a day and still being ~5% bodyfat away from being shredded.

>>76804890
Whoops, forgot pic.
5,000 calories a day. ~5% bodyfat from being shredded. This is really par for the course among casual hobbyist combat sportsmen who do a handful of compounds 3 times a week.