what's the consensus on AI during PCT? should you:
decrease it?
>because you don't have as much test as before and nolva/clomid will take care of E2 side effects
increase it?
>because when you're androgen deprived it becomes crucial to maintain a higher test to E2 ratio even if you're taking nolva/clomid
or stay the same?
>so that you don't accidentally crash E2 but at the same time ensure that whatever meagre test your balls are making doesn't get aromatized too much
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Has anyone tried Vorck's protocol for raising ferritin? Mine is around 40 and I feel like after next donation it's gonna be less than 20 and I'll feel like shit.
I got the iron bisglycinate from Kirkman like he recommended but I am a little bit spooked, taking 3 of them (75 mg of iron) 3 times a day seems like a lot and what if instead of building my ferritin it all goes into my hemoglobin and my hematocrit goes into like 60?
I got the iron bisglycinate from Kirkman like he recommended but I am a little bit spooked, taking 3 of them (75 mg of iron) 3 times a day seems like a lot and what if instead of building my ferritin it all goes into my hemoglobin and my hematocrit goes into like 60?