Handwriting is neat from a psychological perspective. As you write, your personality and psychology is reflected in your handwriting. Thus by actively changing your handwriting you can change your mind.

To test this, force yourself to write in a girly, feminine prose. You'll find the next day after you've slept you do things in a more feminine way. You can also write angrily and see more anger in yourself. Weird, but it works.

Fate of boomers (lol)
>The beige walls feel like they’re breathing in, closer now. Frank stares at the brown slurry, his stomach a knot of revulsion and despair. The door opens again.
>This time it’s Nurse Adebayo. He is a large man, immaculate in his scrubs, his face a placid mask of professional detachment. He moves with a quiet, efficient grace. He doesn’t look at the tray. He looks only at Frank. He is Nigerian.