>>513270078
Fasting is just a faggots way of saying starvation and there's no reason to put your body through such a state, eat a good diet of raw animal products and you'll feel better than any food tastes. The natural strength that comes from a natural diet is beyond what modern humans believe to be possible. All that you've posted about grains is a waste of time, plants are only useful as detoxifiers in small amounts, not for dietary consumption, fruits too for that matter.

I can lift a 125 kg Beef forequarter with nothing but my hand strength due to Aajonus Vonderplanitz diet and his words are the first basis anyone needs to study to reach true health, any other knowledge can come after learning the truth that only comes from a Raw Primal Diet.

>>513089803
Lactose intolerance on a truly genetic level impacts less than 2% of the population, the modern human consumes pasteurized milk which has had the lactase enzyme destroyed which is what facilitates lactose.


Even shitskins can drink Raw Milk and before the modern era the entirety of dairy consumption was raw dairy. Pasteur got his notions from a Jewish Rabbi and anyone that advocates for Pasteurization or Vaccination are servants of the kikes willingly or not.
Never even mind that it was a Rothschild that pushed for the mass pasteurization of milk, a Lord who had a lifetime position in parliament who only spoke on two occasions, about this subject and about the founding of Israel. If you can't figure it out then you really are human livestock as the Jews believe.