>>41024910
Aye, therapy is great and helps you to unclog your thoughts and emotions. I was about to say that my life has been difficult and a Voice just said "it's spiritual" and despite having difficult years, faith has restored my strength and helped me build the resilience to keep going. Without a doubt, I wouldn't be alive if wasn't for Jesus. I know that I sound quite preachy and a hypocrite for dabbling with divination and magic in one side and reading the bible and praying the rosary in the other, but since I came back to Him, I managed to handle things better with the support of friends and people from my parish.

I had a pretty close call this year which I believe was the trigger of my current health/stress crisis and everything else is just added weight to the pile. In early March I almost died by gas poisoning, but only on the following day I realised how lucky and blessed I was, that I had the chance to wake up and call for help after fainting on the floor, idk how or why I woke up again but I did and I don't think that was random so I thanked Him for giving me another chance, to live another day.

Life is a constant of ups and downs and we have to learn how to juggle with what we are handed, just like the 2 of Pentacles and I learned that healing isn't a linear process so I stopped being so harsh on myself when I fall back, but I try not to stay down for to long and I enjoyed what this anon said here >>41024677 living with what the day brings, being in the present moment as anxiety is deemed to be an excessive worry of the future. Being grateful helps but not in a forced way and you have to be kind to yourself too.

I still have days where my body aches, I get pretty lethargic, nauseous and my skin sheds and itches and breathless. Today just my head and some nausea but it's manageable, I had breakfast, prayed and watched some sermons so I feel good enough to not let the pain or the neighbours bother me, but if it gets worse, I'll take a pill and rest.