>>76776613
It's unironically inspiring that my best get is when I finally put my foot down.
>>76776622
Started at 6'2 325 back in around 2017 and got down to 197 in 2018. I maintained until my girlfriend left me and I was laid off due to COVID in the span of two months. I didn't do well during the lockdowns. A lack of social interaction and work meant I had free time to fall into bad habits. I'm back up to 316 now. Once the lockdowns ended my main social interaction was playing card games and the bad habits I built up didn't go away. I overate after tournaments and it became two bad habits in one. Overspending on shit I didn't need (cards) and food. I kicked the cardboard addiction so now I need to fully commit to undoing the damage the bad eating habits did to my body.