>>76466845

It's not mental illness and I have cut. Here's my last cut where I'm 10~15 pounds leaner. Physique looks a bit better, yes, but all my lifts were at least 5-10% weaker and I wasn't getting stronger. Also I felt lethargic all the time, especially when trying to lift. Cardio was good though.

>>76466855
Only push ups and flat bench press. Very occasionally incline bench press

>>76467556
It is a huge effort to be that dialed in. A big part of life is literally food and eating. When you have to be a bitch about every single nutrient and calorie consumed, not only does it take a lot of time, it also takes a lot of head rent.

Also, I don't care about bodybuilding, never did. It's lame. I just want to be somewhat fit and somewhat strong. My point is even with a decent amount of effort and work, nothing compares to what steroids can do both for strength and for aesthetics. I think literally not even lifting and merely just taking steroids will produce a 4x better physique than mine.