>>76579555
You can't and it's the ULTIMATE black-redpill for many /fit/ dwellers, quintessential and undeniable truth. It helps sure, but essentially it's about your brain and spirit that can understand and care for people, and ability to amass power through it not your muscle mass. It is surely a good accessory and performing capacity, but it is not their prime concern. Doing it for women has been proven to be a fool's errand a long time ago; there are already many memes on this too.
https://youtube.com/watch?v=LvGgYcpSi8U