>>718597086
One more thing regarding audio and hearing loss. Get a calibrated microphone like a umik to measure the frequency response of your speakers. It's sold to help improve sound quality but can also help protect your hearing. The reason is some speakers or interactions with the room have resonances that cause some frequencies to be much louder than others. Ideally for an in-room measurement this graph would have a smooth, gentle sloping downwards from bass to treble. This graph has a pretty bad speaker with hugely uneven response. +6db is 4x the energy, so if you listen to this at a satisfying average volume some of the notes will be much too loud. You could get used to how it sounds but it can still add up with some frequencies being so much louder at a comfortable listening volume. I have seen +20db resonances in bass notes when calibrating subwoofers. You probably can recall hearing a such sub that was really boomy but did not sound good. That kind of thing can really damage your hearing fast. Even if you have good speakers, low bass just has this kind of interaction within rooms.
This is also an example of when using cheap little pc speakers counterintuitively can be more damaging than big hifi ones. The little ones are so deficient in mid-bass that you have to turn them up for voices to be intelligible, but their treble is way too high because they are just not tuned properly.
Once you have your measurements you need a playback device with some ability to EQ, ideally parametric EQ. Even a ~$10 5-bad peq Fiio usb dongle for your phone should be enough for safety and quality improvements. There is a $50 one with 20 bands. I just use my bedroom PC with free software.