good cardio session, met my goal again. pce in a half hour, i guess that will decide how trade goes today, still looking bad in the pre-premarket though. still have a little bit of pain but gonna lift today, can't take 4 days off. don't wanna reduce weight because i want to keep getting bigger and stronger, but i'm putting myself in too much pain and losing progress anyways, in a tough spot, trying to figure out the right balance. the extra cardio has been good though, made progress there.