>>76528997
am i the only one who has a bit of a religion to do back + bicep & forearms the day before chest/tri's ?
basically
> Wednesday dedicated to Odin, the father of wisdom
Back + biceps & forerams
> Thursday dedicated to Thor, the incarnation of strength
Chest + triceps (+ complement >>76522731 ) to stretch out any feeling of blocky'ness from a deep squeeze with db pullover)
generally, feeling extra cushion in back + lats for push after a day of pull from previous back day?
> yes, autism