>>76519854
mate you arent consuming copious amounts of caffeine, destroying your tendons and ligaments, skipping cardio, skipping training your rotator cuff, bulking etc. because you care for your “longevity” and “health”. You do it because either consciously or subconsciously you believe (incorrectly for the most part) that what you’re doing is going to improve your appearance and increase your attractiveness to women. Everybody in the gym does it from women irregardless of whether he is the broccoli head zoomer, the middle aged dad or the balding roidtranny.

You want to do an activity that can belp you do something with your body if you have to? pick up running, swimming or martial arts or sth to that degree. Lifting man-made metal in an air-conditioned space isn’t benefitting you in any way whatsoever on this