>>718323490
The winter months have been soul crushing since I was little. People in overcast parts of the world have extremely high suicide rates for a reason.
>>718323521
>>718323505
I get sun exposure for 12-15 mins everyday, but it becomes impossible to maintain deep into winter. I know supplements help but its not the same as feeling the sun on your skin and the mental uplifting that gives.
>>718323551
I am a male. What does that have to do with anything?