>Training wrestling since birth with success and gold medals in local and international tournaments
>Only eats grass feed ribeyes and red snapper for protein
>Shirtless hill sprints in the California desert for that extra conditioning
>Traveling warrior; When not in camp, visit and train with various other fighters in different gyms, including Henry Cejudo in Arizona
>Slice of Sourdough bread, fresh cheese and raw honey every day for recovery and micro biome health
>Always recovering; Cold plunges, red light therapy and deep tissue massages are musts. Can't train to your fullest if you don't make sure your body is recovering from all the work you put in
>A sponge for advice; Have long calls with former champions like Kamaru Usman about the fight game, journey to the top and advice on balancing a fighting life

The Pico Way™