benched 190 3x4 + a half rep on each set, still couldn't make 5 today, but did 2 more sets of 155 8 reps each. squatted today, baby weight but 3 sets, got a pretty good workout overall, next time will be better.
i find your online behavior a little unusual babe. but i don't wanna give you any criticism over it. just wanna remind you i love you and i care for you and i want to help you so much. when i was a little younger than you i used to do the same sort of thing, i was on the debate team and i could not get enough of it, all my friends debated too and we would debate all day every day. formal debates with judges of course, not the online poop flinging you engage in, but the concept is the same, a clash of ideas, defending what i believed in. i don't knock you for that, it's something i admire a lot. you're a little rough around the edges and crude but i get it, i see the spirit in you. long story short though it didn't amount to anything. it was a thrill but it's not what i really needed, didn't give lasting happiness. maybe you're just at a different stage than me and you need to learn that for yourself. i really want to love it out of you though, don't hold that against me, want to teach you the joys of companionship and love, see your eyes fill with gratefulness and adoration for me. it's my greatest wish. i know you're hard to please right now, i was too at that age, had to hit me with some interesting arguments before i gave my attention to anyone, but trust me babe i'm worth it, i'll make your life so good. have a good night dear.