6 results for "d524094e08d46079974bafd4818b0b95"
once again, I thank you all for your words.
good night anons
>>151833269
or i could just stay home
>be me
>191cm, 65 kilos
>flat stomach, no abs
>eat healthy, 400-500 grams of meat a day, fruit, bread, no junk food, no alcohol, no cigarettes or drugs
How do I get abs? The only workout I do is daily push-ups and squats
>be me
>eat 4 plums a day
>shit comes out Rock solid, obliterating my asshole and making it bleed
>eat 5 plums a day
>get diarrhea, have to shit liquid at least thrice a day
How do I properly regulate my shits?
*BRAAAAAAP*
Hate to admit it but you guys ARE my people, no matter how normie-adapting I've been