China literally takes NEETs and delinquents off their couches and PC's and throws them into military style bootcamps where they are forced to leave their comfort zone, build discipline, lift weights, and develop social skills.
Cringe or based?
Honestly I think japan, korea, and finland should copy this instead of letting young men rot in hikikomori apartments or basement gaming chairs.
Picrel: kid got bullied in school, shut himself in for 5 years, muscles completely atrophied, could barely walk. After the program he looks strong, happy, tan, and like a normal human again.