>>513761874
herald
my day was a bit of a clusterfuck but the future is so bright i need to wear shades
you?
>>513761955
>'sup fren, you still successfully resisting the forbidden "pastry"? 'cause I'm 'bouta snatch it off your head
every day is its own battle but i still havent succumbed to anything more carby than “protein bars”, if you get my quotations, so snatch away
(truffle salt really is helping me keep the meat interesting)

>>76512756
That's literally 100% my martial arts stretching and warmup routine wtf

>>513541128
Anytime I think my natty dyel 1pl8 squat 20% bf @ 205 lbs body is not good enough, I remember these obese doe boys like this and it makes me feel better.
At least I can manage to keep my gut in check and touch my toes. Fucking hell

>>513083685
wearisome but mostly not blurry
you?

im doing it here
>>512509478
>"Mao says to read too many books is harmful."
but the commies tell me to “read a book”

>>510778078
>it's funny to watch them post Axios articles in support of their arguments. did you see the hubub around the WSJ article today? Trumo said he's going to quote "sue their asses off" unquote
i only saw him saying he was going to sue murdoch, who i thought was fox? i say sue em all anyway, theyve done something to deserve it. i know it, you know it, trump sure as fuck knows it
>sharper, and drier, and sharper, and then more drier
interdasting. ill look into it, ty.
what ive been doing is lining the bottom of a metal bowl with grated cheese and then dumping my eggs on it straight from the pan. i wait a few minutes and the cheese melts from the heat. very tasty and on topic because eggs were once very political and big chicken has a lot of power in dc
anyway blur thing

>>18218788
black coffee with protein powder, got just enough time to finish that and get a workout in before the show starts

>>508945527
>By healthy I mean something like swimming or calisthenics, not lifting junk.
cardio bunny twink detected
all your other advice was on point though
you don't need roids, but whey powder is a Godsend
also I work out 6 days a week

>>508419023
>DEATH COMES QUICKLY NOW
kek
>someday we'll break the glass and free them all, through the bonds of holy matrimony (polygamous, just me and a bunch of teenage girls in the smoking ruins of civilization)
extremely based and a boy and his dog pilled
>truly, some huwhite man's choices (also applies to huwhey)
damn right
>>508419079
you would, its good

nanners, if youre here, denying women sex short circuits their tiny brains. since the only thing they value is sex so denying it shatters their personal economy
>>507939126
based
>>507939299
>I heard from a blurry kot that if you eat the whole tube you get hyper wizard immuno superpowers and can kill Fauci with your mind
this is accurate. im currently trying to scan him.
>idk but we're seeing it play out in real time in national and global politics, and having a lot of fun doing it
my favorite arc is england fucking its own ass
>it's good feel those strands of muscles re-knit themselves stronger, as you sit on your ass and do nothing
stupid muscles dont realize i want them to do that. all they know is stimulus + fuel = grow. or maingain, which is what im doing because, as previously stated, this is not a bulking diet