>>76326022
Eat it slowly and drink fat free milk with it. Don't over eat carbs before or after. I did this today actually when I went to go get donuts with the misses.
Also anons if you read this I think I may have brain damage from hitting my head to hard cuz of my autism. I love this world and my body please give me my braincells back. I currently have a concussion and I am so restless.