>>76516068
cavemen didn't need to post online about their ex getting married either.
>>76516113
you shouldn't do it over trivial bullshit like breaking up. maybe you shouldn't do it at all. you should do it when you know you need to do it, it's like - you'll know it when you get there.
the point is not to delude your mind of the overwhelming emotions and definitely not to suppress them. it's about facing them, dealing with them, letting go of whatever past trauma might have caused them and finding peace within yourself - to distance your identity from your temporary emotional and mental states. it's the exact opposite of what you're saying.it's bullshit healing yourself through inner peace and meditation. it's healing yourself by facing the silence, the inner void, whatever "trauma" you've been through and letting go of it so it no longer interferes with your life.
>>76516119
28
i know, i'm old as fuck by this place's standards