>>76482117
>How about you just eat a "normal diet" while being in a small to moderate deficit instead of doing every retarded fucking meme under the sun?
Because Keto just werks compared to eveything else I have tried and I know people who have done it and drop from 17 to 12 stone in a matter of months
>Of course you are posting children tv hour gif to you emotional manchild
Don't diss Kiff my man, it's good shit