didn't get to sleep my first attempt, but eventually did, and slept a good long time. bad dreams though. back feels so much better. still think i'll have 2 cardio days but out of severe pain. think tomorrow will be a good day for soxl/soxs, depending on how nvidia earnings go. kinda obvious to say but whatever, not every trade has to be hard. having some tea, watching some glowievision, gonna have a smoothie and hit the gym. cardio has been coming along great, will try to make even more progress tonight.