>>76592963 >get toned
Yeap. >get a nice ass
Nope.
You will need to apply some resistance. Girls telling they got their pretty butts only by callisthenics are complete liars or carry VERY good genetic material.
>>76309954
After years of lifting I can confirm squats build great legs, not glutes. Full stop.
If you wanna get yo'ass bigger do hip thrusts, bridges, stiffed RDLs even wide-stance leg presses will contribute better. >pic NOT related, that's genetics