I did carnivore for 1.5 years. I actually like keto diets for their benefits:

- minimal/no teeth rot
- less bloating
- insane micronutrient density

However, it's very hard for me to get shredded on keto. The satiety effect that keto-dieters report disappears when you're not fat.

Pic was me after 1.5 years of carnivore. It made me big and strong (turns out, you don't need carbs to build muscle), but also fat by my standards.