NOO!!!
DON'T HAVE SEX WITH HER!
SHE HAS BROWN EYES AND CURLY HAIR AND YOU MUST PRESERVE PURITY OF THE RACE!!!

NOO!!!
DON'T HAVE SEX WITH HER!
SHE HAS BROWN EYES AND CURLY HAIR AND YOU MUST PRESERVE PURITY OF THE RACE!!!

NOO!!!
DON'T HAVE SEX WITH HER!
SHE HAS BROWN EYES AND CURLY HAIR AND YOU MUST PRESERVE PURITY OF THE RACE!!!

NOO!!!
DON'T HAVE SEX WITH HER!
SHE HAS BROWN EYES AND CURLY HAIR AND YOU MUST PRESERVE PURITY OF THE RACE!!!

Why do European countries keep importing millions of Indians and Muslims/Arabs instead of God-fearing Christians from South America?
Webm-related: an average Brazilian.

Did lifting for 4 years or so before my dad killed himself and everything went to shit and I lost interest in the gym for a year or so.

Now I've gained some fat that I wanna lose and I wanna build my physique up again.

Anyone has some tips for succesfully recomping after detraining for a while? Would love some suggestions dietwise, also in terms of lifting programs and motivationwise too.

Race mixing is the greatest sigma thing a BWC can do.
When you race mix and bleach an interracial women. You become the Conqueror. The White Viking Conqueror.
White women are meaningless. Only interracial women matter.

Which country will you immigrate to when WWIII starts? For me it's Switzerland or Northern-Brazil white suburbs.