>>520207852
I do minimal carbs - but use dextrose when I feel the tank running low.
I've never tried cutting them completely.
Done this for 3 years - lost 25kg while adding muscle
>>76325490
This is me - stopped lifting for 10 years, got fat and started lifting again. Now 57.
Start lifting early - see it as an investment for older you - even if you give up for a while.