I wanna get into local model stuff. I've been a proxyfag for a good while. I mainly just use it for writefagging or roleplaying obv.

I read through the rentries but it felt like giving myself a headache, though that might be on me for not getting enough sleep. It's just a lot of new information all at once.
I've got a fairly beefy rig. For my purposes what would be the best local model to roll with?

I also see a ton of talk about loras, like with imagegen or something but apparently it impacts text gen?

Going off the rentry it sounds like the UD-IQ1_S might be what I'm after but I saw some other posts in passing it sounds like yeah you can download it but unless you have a dedicated server for it then it ain't happening.
So would GLM-4.5 be something I wanna go for or is there something better for writefagging?