>>76467296
Prostitution
>>76467654
You need to eat more
>>76467864
Train left leg harder
>>76468217
Rest it
>>76468238
Funny bone
>>76468269
Prostitution
>>76468369
It sounds like chronic Achilles tendinopathy which is old micro-tears that healed with thickened, stiff tissue. The sharp pain you feel is a sign the tendon’s still under strain, even if it’s not ruptured. You’ve done well with mobility work, but adding slow eccentric exercises will target the problem directly. An ultrasound would help confirm how much damage is still there, so we can be sure you’re not risking a bigger injury.
>>76468378
To med school?
>>76468390
Soul food like a seafood boil or some chitlins in a pot will help
>>76468396
Grab it and yank on it really hard, hold for 15 secinds, then release. Do 3 sets 10 reps of this daily. It will add an inch but might cause erectile dysfunction