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Thread 76464518

74 posts 34 images /fit/
Anonymous No.76464518 [Report] >>76464623 >>76464627 >>76464638 >>76464643 >>76464661 >>76465866 >>76466467 >>76468369 >>76468390 >>76468396 >>76468735 >>76468866 >>76471011 >>76473118 >>76473184 >>76475312 >>76475332 >>76475335
The doctor is IN
Dr. Pepe M.D. here to help with your health and fitness needs.
What seems to be hurting lately?
Anonymous No.76464605 [Report]
Okay the Dr. is going to bed now... :(
Anonymous No.76464614 [Report] >>76465744
My left hip hurts sometimes for no reason and I'm only 29. Am I fucked?
Anonymous No.76464623 [Report] >>76465744
>>76464518 (OP)
I fart and shit a lot when I drink milk but i can’t stop
Anonymous No.76464627 [Report] >>76465744
>>76464518 (OP)
My lifts are increasing but I still want to kill myself.
Anonymous No.76464638 [Report] >>76465744
>>76464518 (OP)
I have low libido and I'm on antidepressants. How do I heal my crippling anxiety
Anonymous No.76464643 [Report] >>76464657 >>76465744
>>76464518 (OP)
Sex is bad. Im a 2 pump chump and can't get it hard for round 2, what do? 25 yrs.
Anonymous No.76464657 [Report] >>76473397
>>76464643
Stop jerking off for like a week or 5
Anonymous No.76464661 [Report] >>76465744
>>76464518 (OP)
I bought a belt for the first time then caught chinkflu before I could try it out
Anonymous No.76465744 [Report] >>76465770 >>76465946 >>76468378
>>76464614
Yes.
>>76464623
Milk is good for the bones keep it up
>>76464627
That is normal keep lifting
>>76464638
Viagara and benzodiazapen
>>76464643
Are you having sex with hot women?
>>76464661
Get your booster
Anonymous No.76465762 [Report] >>76466995 >>76468907
Under eye bags are ruining my life. I don’t think it’s due to any kidney problems as I feel fine and don’t have fluid retention in my feet or whatever. Why can’t I just buy some needles and try sucking the fluid out like with an insulin needle? I don’t know what to do
Anonymous No.76465770 [Report] >>76465772
>>76465744
Thanks doc, I’m gonna go drink a gallon of milk right now. Can you write me a note for work so my boss doesn’t get mad at me when I take a big fat milk shit in the work truck?
Anonymous No.76465772 [Report] >>76465787
>>76465770
If you can’t drink milk you’re subhuman
Anonymous No.76465787 [Report]
>>76465772
I just drank some this morning retard that’s why I gotta take a mean fat nasty stinky shit dude I feel it brewing in my guts right now I gotta fart man
Anonymous No.76465866 [Report] >>76466995
>>76464518 (OP)
i rejected a cute girl at the gym because she has a kid and now i feel like im a bad person for doing it
Anonymous No.76465876 [Report] >>76466465 >>76466995 >>76468680 >>76468910
my farts are nuclear and it's getting in the way of my relationship. I eat a high protein diet, but eat plenty of carbs, a variety of vegetables and avoid processed foods, and work out almost every day.
I want to get rid of these putrid farts without cutting down on the protein intake.
Anonymous No.76465946 [Report] >>76466265 >>76469809
>>76465744
>benzodiazapen
Don't benzos fry your brain?
Anonymous No.76465953 [Report] >>76466995
Every time I see my gf I get swelling and aching in my penis, but then when I jam it in and shimmy it around in her pussy, white stuff comes out and it feels better.
Anonymous No.76466265 [Report] >>76466360
>>76465946
Potentially if you live on them 24/7. No different from what being drunk all the time would do to your brain
Anonymous No.76466360 [Report] >>76466421 >>76466830 >>76469814
>>76466265
Benzos can't cure my anxiety
Anonymous No.76466421 [Report] >>76466460
>>76466360
Have you tried joining the army? It worked for me. It may turn you into a cynical asshole, but it helped with my anxiety
Anonymous No.76466460 [Report] >>76466523
>>76466421
They rape you in the army
Anonymous No.76466465 [Report]
>>76465876
Cut sugar gluten and dairy in order of importance. Carbs should only be rice and potatoes.
Anonymous No.76466467 [Report]
>>76464518 (OP)
doc they got me, they got me for my foams!
Anonymous No.76466523 [Report]
>>76466460
You're thinking of the Marines. Navy for consensual, Air Force for sex with women, Army for a divorce.
Anonymous No.76466830 [Report] >>76467070 >>76469814
>>76466360
Yes they can lol they are the most potent anti anxiety drugs
Anonymous No.76466995 [Report] >>76468378
>>76465762
Try going to be early and getting good sleep
>>76465866
Have you considered giving her another kid
>>76465876
Eat more beans
>>76465953
Good job son you are a man now
Anonymous No.76467070 [Report]
>>76466830
But they fry your brain long term
Anonymous No.76467296 [Report] >>76468269 >>76468381 >>76468674 >>76469826
I'm a 35 year old virgin with no friends. How do I cope/rope?
Anonymous No.76467654 [Report] >>76468674 >>76469818
I am trying to lose 300lb and my heart keeps dropping to 48-52.

Don't want to see doctor in case it's bradycardia.
Anonymous No.76467864 [Report] >>76468674
My right leg muscles hurt for some reason, but just that side
Anonymous No.76468217 [Report] >>76468238 >>76468674
my knee hurts
Anonymous No.76468238 [Report] >>76468674
>>76468217
My elbow feel funny
Anonymous No.76468269 [Report] >>76468674
>>76467296
That's me but I'm 33. I had a complete mental breakdown today and I'm the closest to roping that I've ever been. Life just seems completely hopeless.
Anonymous No.76468369 [Report] >>76468384 >>76468674
>>76464518 (OP)
My right ankle has been painful for some time now when I walk around.
It was worse like 5 years ago and I couldn't get any help from hospital.
They said it's probably just arthritis getting old etc.
I looked up anything on tubes and came up with barefoot therapy.
Stretching a little. Minimal shoes.
Got better on both ankles at the time. It was hell to walk and get a white blinding pain just explode out of nowhere.
My left is OK now.
But the right is OK most of time but I will get a blast of pain. It's likely Achilles but not a burst tendon I hope. Not swollen or red but it's a small knot at base. Otherwise I can walk or jog. im doing mobility exercises.
Anonymous No.76468378 [Report] >>76468674 >>76468740
>>76465744
>>76466995
you advice sucks and you should go back.
Anonymous No.76468381 [Report]
>>76467296
Get some freinds. Get a hobby or interest you like.
Get a street whore for your virginity if it bothers you that much. Or just talk to girls and build your confidence, they are horny too but want you to make the first move, which is talking.
Anonymous No.76468384 [Report]
>>76468369
equinus. static stretches.
next.
Anonymous No.76468390 [Report] >>76468674
>>76464518 (OP)
my soul hurts
Anonymous No.76468396 [Report] >>76468674 >>76468699
>>76464518 (OP)
My dick is only 7 inches. What can I do to increase my size?
Anonymous No.76468674 [Report] >>76468679 >>76468687
>>76467296
Prostitution
>>76467654
You need to eat more
>>76467864
Train left leg harder
>>76468217
Rest it
>>76468238
Funny bone
>>76468269
Prostitution
>>76468369
It sounds like chronic Achilles tendinopathy which is old micro-tears that healed with thickened, stiff tissue. The sharp pain you feel is a sign the tendon’s still under strain, even if it’s not ruptured. You’ve done well with mobility work, but adding slow eccentric exercises will target the problem directly. An ultrasound would help confirm how much damage is still there, so we can be sure you’re not risking a bigger injury.
>>76468378
To med school?
>>76468390
Soul food like a seafood boil or some chitlins in a pot will help
>>76468396
Grab it and yank on it really hard, hold for 15 secinds, then release. Do 3 sets 10 reps of this daily. It will add an inch but might cause erectile dysfunction
Anonymous No.76468679 [Report]
>>76468674
>Rest it
fuck
Anonymous No.76468680 [Report]
>>76465876
typically, bad flatulence can come from one of two things, in my experience:
>low fiber
sometimes, there's just something in there that smells rancid and wont come out. this is a short term problem, so i doubt it applies to you
>mixed proteins
this is by far the most common one, and why people tend to think "beans make me gassy" or "protein shakes make me gassy" your stomach has trouble digesting proteins from different sources in the same meal, or at least close to each other
so space your proteins apart and it should help. f you have dinner with beef and then a nightly casein or something, you will have rancid farts all night

the real problem is likely not even either of those, but that you are giving your body a protein bomb that it is ultimately unable to use. keep the protein up, but keep it limited to a lower amount per meal/snack, and that should work fine, too
Anonymous No.76468687 [Report]
>>76468674
I think you're as legitimate of a doctor as Dr Dre
Anonymous No.76468699 [Report]
>>76468396
>only 7 inches
>only
Be thankful for that, 7 inch is more than enough. I’m only 4.5 inches
Anonymous No.76468735 [Report] >>76473159
>>76464518 (OP)
Brain
Anonymous No.76468740 [Report]
>>76468378
That's how you can tell he's a real doctor.
Anonymous No.76468866 [Report] >>76473159
>>76464518 (OP)
Dr. Pepe, I have a disease called "aging" that I'm not really "suffering" from yet, but want to increase prophylactic measures against beyond even those taken by picrel guy.

I recently started Banaba for its GAS6 inhibiting properties and take dozens of other small molecules already (all the *good* shit Bryan Johnson is on, plus a lot), but what *else* can I do?
>inb4 wait for 100 year clinical trial
Anonymous No.76468904 [Report] >>76473159
>I get really bloated every night before bed
>I get constipated often and have irregular bowel movements
>My skin has a strange dry like feeling
>All of this seems somehow contented to sleep, length of sleep, sleep quality, and oddly enough, how early or how late I go to sleep
Anonymous No.76468907 [Report]
>>76465762
Eye bags or dark circles? Dark circles are usually just generic skin coloration bro.
Anonymous No.76468910 [Report]
>>76465876
Cut back on the protein and start getting it mainly from meats and vegetable-sources, cheeses if you’re white. You don’t need as much as you think you do.
Anonymous No.76469809 [Report]
>>76465946
I got severely addicted to benzos after being prescribed them. Stay away.
Anonymous No.76469814 [Report]
>>76466830
That’s treatment not a cure and not only will they not properly treat your anxiety they will actually make it worse because there’s a rebound effect

>>76466360
Sincerely bro, try good sleep hygiene and prioritizing sleep and also start a regimen of daily walks or hikes 30-60 min no phone no music nothing. Sounds stupid but it really helps because you mentally process all the stuff that’s giving you anxiety during it. It won’t cure it but it will help and that’s what you need right now, just a little bit of progress.
Anonymous No.76469818 [Report]
>>76467654
Don’t gamble with your heart. See a doctor.
Anonymous No.76469826 [Report]
>>76467296
If you can’t make friends at work, make friends at non-work groups that regularly meet up. Basically that’s church, that’s professional organizations, that’s charity and volunteering organizations, that’s hobby and interest organizations, that’s hobby clubs like country clubs or rod and fun clubs or mountain biking clubs or whatever. Invest in a few of these for a few months, chat up the guys in a laid back way when you meet up, eventually try to coordinate going out to a bar after one day (not for church) or going to some event or something. Do that for a year and you’ll have made at least one or two friends, which is pretty good these days.
Anonymous No.76469934 [Report] >>76473159
im black
Anonymous No.76471011 [Report] >>76472247 >>76472936 >>76473159
>>76464518 (OP)
I have genital wart for many years that i ignore above my penis and now its getting bigger because i think i contract hpv and gonore from dirty slut. Should i do the surgery to cut it or laser is better?
Anonymous No.76472010 [Report] >>76473159
>sudden tennis elbow for no reason at all
>34 y/o
>been lifting for years and have a moderately active job and hobbies but nothing insane
Why and what do?
It seems to be actual tennis elbow and not just general pain but I didn't notice anything indicating the onset and was actually at the end of a week break from lifting when it hit. I started wearing an arm band and modified some exercises but I'm wondering if this could be a shorter-lived injury that just mimics the condition. Not being able to pick things up without pain is, well, a pain.
Anonymous No.76472247 [Report]
>>76471011
Growing up my mother often told me if a mole ever starts to grow in size, get surgery, see doctor, just do something immediately. Usually it's a sign of cancer. Maybe this is such a similar case?

Well maybe my mother was retarded, so remember I am no doctor.

It'd help if you actually shaved though cuz I can't see shit. Any way, at least skin cancer for sure if it no longer looks uniform (say, ain't HPV sometimes cancerous? Hmm... But I thought it's only cancerous in women, but I wouldn't be too sure since I'm not a white that sleeps around and has to worry about cursed disease like this)

So, check if the color is consistently just one shade of x color. Don't want to see gradients or stuff that kind of has a pattern that looks like how bruises are of varying hues. Also check if the shape is generally round. Look up healthy wart and moles images and compare the shape too. It also should be generally symmetrical in shape.

Also, you're a dirty slut yourself. You slept with a random ass freak, you're no better.

Either way, I highly suggest don't ignore this further.
Anonymous No.76472936 [Report] >>76473159
>>76471011
I guess Dr. Pepe f'n died or some shit, but I've never had a wart yet read through all the f'n dermatology literature because level 900 skin wizard. You wanna stack duct tape occlusion therapy with cryotherapy as first line then upgrade to photodynamic therapy with 5-ALA if it isn't fully gone, unless it's a melanoma in which case go for surgery plus immunotherapy.
>t. eats bromelain to prevent squamous cell carcinoma
Anonymous No.76473118 [Report] >>76473159
>>76464518 (OP)
I have pain in my Achilles tendon. Should I take it easy, or can I work through it?
Anonymous No.76473159 [Report] >>76475159
>>76468735
Please elaborate
>>76468866
You van fill each and every day with novel experiences to slow your perception of time. If you fall into a cycle doing the same things every day for a year, your brain will compress that whole year down to a single day and time will fly and you will be old in what feels like a matter of days.
>>76468904
Get better sleep
>>76469934
Sorry it's terminal
>>76471011
That's gross get it removed
>>76472010
Try resting and see if it goes away if it doesn't then that sucks
>>76472936
Dr. Pepe was busy in the lab
>>76473118
Rest
Anonymous No.76473183 [Report]
Recently got diagnosed with ulcerative colitus. It sucks. How can i make the quality of my life better before they put me on biologics?

Everything i eat just makes me shit every 10 minutes. They put me on mesalamine which was working at first but as of a month ago has had close to 0 effect on making things more manageable. I cant live on a diet of plain eggs and peeled fruit puree.
Anonymous No.76473184 [Report]
>>76464518 (OP)
For years now, every time I poop I disgorge what feels like 5-8 internal roids of various sizes and I have to autisticly clean with wet wipes and then shove back into my butt after everything is clean.
Can I make little lasos out of floss or perhaps get some very tiny rubber bands and tie them off until they die and drop off?
I know some people neuter livestock in this way.
Anonymous No.76473397 [Report] >>76475095
>>76464657
This is literally the opposite of how to last longer. Why do virgins give sex advice?
Anonymous No.76475095 [Report]
>>76473397
Jerking off is bad for you
Anonymous No.76475159 [Report] >>76475187
>>76473159

I just ate chicken, a whey protein shake and walnuts.

How bad are my farts going to be tonight guys?
Anonymous No.76475187 [Report] >>76475228
>>76475159
You can pre-smell it by scratching your butthole with your finger. Try it now
Anonymous No.76475228 [Report]
>>76475187

No, I don't think I will.
Anonymous No.76475312 [Report] >>76475483
>>76464518 (OP)
My balls were aching from cbt, now I've stopped jacking off and forsook all pornography, my loads are full but I'm worried I might have bad sperm quality. I'm 25.
What are some things I can do to make sure I don't one day end up with retard babies?
Things I'm already doing:
>Organic cotton clothing and underwear
>Going Commando more
>Raw Honey
>Raw Milk
>Diet and Exercise
>Hydration maxxing
Anonymous No.76475332 [Report]
>>76464518 (OP)
which muscles do i train to increase my turd's velocity when i blast my ass into the toilet? and how do i train them
Anonymous No.76475335 [Report]
>>76464518 (OP)
My pinky toenail is split in two, what can I do doctor? It hurts sometimes but I can live with it for a while, if you tell me I'll just have to wait it out I should be able to do it if things don't get worse all of a sudden
Anonymous No.76475483 [Report] >>76475556
>>76475312
>>Raw Milk
Gonna give you E. coli then ass cancer eventually. Eat picrel instead after looking up what it does to ass cancer cells and stick to the Jewish milk.
Anonymous No.76475556 [Report]
>>76475483
i dri drink raw milk when i was kid, and traveling. Jews and masons lie about it, i am heathier than cattle, never sick ever