>>76748958
There is no correct way to spot someone while they're squatting. It's by far the most dangerous and retarded practice I see DYEL types mindlessly recommend to unsuspecting novices. If the lifter falls backwards, the spotter is going to get smashed. If the lifter falls forwards, the spotter is going to shove the weight onto the lifters neck and murder them. We've seen two videos of this happening (OP and picrel, Justyn Vicky). Either lift with some kind of safety (like a rack) or get comfortable dumping the weight off your back like an olympic lifter. Two spotters on either side is reasonable though.