>regularly take zzzquill and other antihistamines for 3 years
>worked but lead to weight gain and mental groginess
>switched to melatonin (0.75mg) 3 weeks ago
>works but only after several hours of laying in bed, also leads to stomach pain
>magnesium, tart juice, etc. hardly has any affect
Should I just bite the bullet and ask my doctor for sleeping pills?
