Thread 151829681

Do you still go to the pub to watch sports?

>>151829681 (OP)
she okay?

why did she make that goofy ahh face?

>>151830118
>>151830459
She died guys...

>>151830517
fake news

>>151829681 (OP)
Would

What is this look meant to convey?

>>151830589
>when he pulls out his laptop and hdmi cable

>>151830589
The look she gave when she witnessed first hand what happened to Kevin Nash in 1992

>>151830459
she really made the goofy diddy aahh blud face fr

>>151830118
cant you see the liveleak logo floating up in the roof

I do ladder sets based on the Fibonacci sequence. 5 reps / 8 reps / 13 reps / 21 reps / 13 reps / 8 reps / 5 reps

> Underarm Spear Thrust (10 kg DB)
Explosive hip drive, core tight.
>Overhand Spear Thrust (4 kg)
scapular control; endurance and shoulder balance.
>Single-Arm Kettlebell Swings
Both arms separately with 20 kg
>Rear Lunge Knee-Up 1–2 Punch Combo
Flow movement; balances quads, glutes, rotation.
>Single-Leg RDL (20 kg)
Posterior-chain glue; perfect between thrust sequences.
>Concentration Bicep Curls
5 / 8 / 13 reps @ 10 kg 21-rung split: 8 @ 5.2 kg + 13 @ 10 kg

I do a lot of dynamic stretching too, then I go for a show after the match. Beats sitting on my ass consuming shit and getting fat. I do this 2-4 times a week, it's a long session, hybrid resistance cardio.

>>151829681 (OP)
ok seriously though is she ok

>>151831986
at the pub?

>>151830589
>when you see the Big Zutt Cock

>>151829681 (OP)
Absolutely not

>>151830459
Her spine got pulverized.

>>151832051
Probably. None of the posters in this thread have ever been in a pub so they won't know her or be able to ask.

I go to pubs if friends invite me, but normally sporting events just interrupt the conversations I'm trying to have if I'm in a pub. The Euro 2024 final was a lot of fun when I went to see that, mainly because everyone I was with knew considerably less about football than I do.

>>151829681 (OP)
What song is she singing in the original video? "I can see it stand. It's all because..."
What is that song?

>>151831986
Are you using lighter loads for the higher rep sets, or just stopping arbitrarily at the rep count while using a fixed load?

>>151831986
Basado

>>151829681 (OP)
No I refuse to support poison peddlers that poison my community

>>151829681 (OP)
she hit her head pretty hard there. i hope i didn't just watch someone die. also, i can't imagine witnessing this and deciding to upload the video to the internet.
but to answer your question: no. last time was either a us soccer match or a cl final, don't remember. would rather watch at home with friends/family or shitpost here.

>>151829681 (OP)
Not at current prices. With my tolerance, I’d rack up an easy $100 tab just in alcohol alone. Add a couple of appetizers, maybe an entree if I’m feeling sauced and that’s an easy $150 minimum just to watch a game. I can go buy a 12 pack for under $20 and pick up some food on the way back for a total under $40. Can also go cheap on the beer and get a 3 tall boys pack of 5.5% abv Bud Ice and 2 McDonald’s $5.50 meal deals and still have a great time under $20.

>>151834034
KWAB

>>151829681 (OP)
i auto-start fights every time in public drunk. the bongland ancestry really comes out and can't take american plastic prudence

>>151837978
it's the uncertainty whether she died or not, which is upsetting me.
does she make the goofy face to comically reflect the situation or because her brain stopped working?

>>151838301
If she did it looks like it might have been impalement to the spinal cord by one of the metal legs of the table. Time to log off 4chinz

>>151832697
>Are you using lighter loads for the higher rep sets,
no, except for concentration curls, no cheating with that exercise, I start to fail around 13 reps. So I do 8 with a 5.2kg dumbbell, then 13 with the 10kg dumbbell, which makes 21 reps.

It's a nice session of cardio and resistance training while watching the match, at half time I do dynamic stretching, suitcase carries with lateral knee ups(20kg-24kg), around the world 20 kg, working on core stability.

I have a rest between each set, especially between 13,21, and 13. Heart blowing out of the chest @ 21 reps.