Thanks for the advice bros. Better than the stuff on /adv/ by far lol
>>211500327that study sounds insane. how can 2 glasses of red wine with food be worse than active body destruction? I've intention to stop, just trying to gauge how long I can get away with it before it causes 'withdrawal will kill you' levels
>>211500434clear liquor can help with the calorie intake, but mixers are all sugar (I know beer turns into sugar too but that's different than drinking sprite)
I moved away from spirits before I caught a taste for it thinking the stronger it is the worse off my organs will be
Most I can stomaches is a single rum or vodka drink before I switch to something lighter
>>211500471I could be more active. Used to work in bars too and I was a lot worse than. I suppose I could start by having one so dry day/week and seeing if eventually i can upgrade to two.