>>211533695You have an unhealthy relationship with food (obviously). Now I do think fasting is the healthiest and fastest way to lose weight. But now you haven't recovered properly. There are YouTube videos that can help you. Also, I would say eggs are a weird food, like sometimes they are good and sometimes they are gross.
There are many different ways to attack this problem. Maybe you should consider yourself a meat machine that needs fuel to run. Before you overfilled yourself, and now you underfill yourself. Just like a car, you don't want to underfill or overfill if you want to get to where you need to go. You can try to attack this like a logic problem and make sure you get enough calories in a day, along with stuff that is good for your bones.
You could also try tackling your emotions, but that would require you talking with some friends or a therapist, or even chatgpt.com . I know a lot of people say it will only say what you want to hear, but you can tell it to talk to you straight and without sugar coating things.
At the end of the day these are just suggestions from some random guy on the internet it's up to you to take the effort to try some paths until you find one that is right for you. I wish you luck and hope you will be a healthy weight again and develop a healthy relationship with food.