>>211783068Honestly, being 300lbs at 6ft is the bigger problem.
Here's the thing though. At 32, you're starting to exit the age where you body will let you get away with shit. In your 20s, your body has an incredible capacity for self-repair, but this is rapidly fading. During the next couple of years, towards your mid 30s, you're going to hit the wall, health-wise. And when it hits, it'll hit all at once.