>>212765210I already irreversibly damaged my organs by living as a fat for several decades. I would rather have irreparable damage underneath the facade of looking human while wearing clothes instead of having irreparable damage under fat while unable to fit into clothes. Whole foods are cheaper and more delicious than having engineered products slime in my mouth before flushing them down my throat. I don't even know why I'm making this post because I keep trying to keep bread in my house but eat a whole loaf within 2 days and have to go buy another loaf that will be gone in another 2 days. I can't stop eating bread. I was going to the self-checkout line when there was a rack of sourdough rounds available for only 3 dollars. It wasn't organic but it only had about 5 or 6 ingredients. I have been looking for minimal ingredient bread and I couldn't resist picking up the sourdough loaf and putting it in my cart. I checked out, went home, and when everything was put away I immediately had the end piece and 2 other large pieces of sourdough bread. Biting into stale end pieces of sourdough is like biting into jerky. With just this loaf the other day I discovered pairing heat with bread like a caveman and fire. I hate toasters so I just put the bread on a heated pan on the stove for a few minutes. I didn't know there was such a convenient cheat code for bread. With the sourdough bread soft and warm I then added some butter which melted on the bread made soft and warm by being on the pan on the stove on medium heat for a few minutes. Warm, soft, sourdough bread with a light slathering of butter with the convenience of buying it at the store. I never thought I would see the day. And therewithin lies the problem. I'm not actually doing keto. I'm eating whole foods and products labeled as bread instead of shopping in the inside aisles of stores. If I want to explain this change the word keto is a simplified description but it triggers people and scares them back to their slop