>>212933165A lot of guys are bamboozled into it because it seems science-ish when of course in reality it's just an attempt to impose the feminine mindset(the classic example being that men complain to other people when they want help *solving* a problem, women complain to other people because they want to feel emotionally validated for choosing to remain helpless - the cause of ~80% of arguments between couples) on every problem. Therapy is absolutely a scam, and it's shit that it gets lumped in with psychofarmacology - I had pretty bad social anxiety at one point, not "little bit wobbly so get over it" like full-blown panic attacks, and the fucking doctors insisted on every bullshit under the sun; talking therapy, cognitive behavioural therapy, fucking hypnosis of all things, eventually I just went online and did my own research, found a drug that had shown promising results without the typical side effects of older brain drugs, and chucked a melty at my doctor until he agreed to prescribe it to me(funny thing is he was really resistant until I basically accused him of being more useless than a homeopath lol). Now I take the drug, I don't get unwanted sides, and I don't get panic attacks anymore - problem solved, no thanks to almost a year of various talking heads.
People need to stop buying into bullshit spread by the soul-cum aliens who fly prop bombers across the galaxy cultist guys, just know your onions before you see the psychiatrist and don't let him put you on the older cheaper stuff.