>>717130340
I ate a salad once, it was awful. Then I figured out that you can still be healthy and not have to eat rabbit food if you do any exercise at all. And before you insinuate I am actually unhealthy, had a physical done last week and my blood pressure was on the low side of normal.
>>717146637
there has never been a single topic in human history with as much garbage info as "heath food"
Meat is healthy
Fruit is healthy
Vegetables are healthy
Grains are healthy in conservative amounts
Don't eat more than you spend.
Don't consume too much salt and added sugar
That's it. That's all you need to know. You're healthy if you get enough sleep. Exercise if you can and you'll live to 100.
