Thread 717719124

another weekend spent playing videogames all alone

how greasy are your shits?

>>717719124 (OP)
food deep fried in oil is really bad for you, use animal fat instead
https://www.youtube.com/watch?v=rQmqVVmMB3k

another weekend spent playing videogames all alone

That's a lot of fucking milk for one meal anon are you bulking?

>refined carbs
>processed meat
>literally drinking saturated fat
yikes.

>>717719292
fatty is jealous that OP is a fuckable twink who gets more attention :)

>>717719292
You look like this and do this.

>>717719332
>refined carbs
>processed meat
that's bad
>literally drinking saturated fat
that's actually good, milk is one the healthiest most nutritious things you can put into your body

are those tendies or boneless wings? also what's the difference...

>>717719279
>food deeply fried in oil is bad for you
>use oil instead

>>717719124 (OP)
why do you have a jar of mayonaise

>>717719485
heart disease is the NUMBER ONE killer of people in the world, bigger than even cancer, and higher saturated fat intake is directly correlated to increased rates of heart disease

>>717719124 (OP)
Comfy

you should really throw in some broccoli or something, anon
and you aren't alone if you're online

>>717719485
Only whites can drink milk, he's just some seething kike or brownoid.

>>717719609
animal fat isn't oil, oil is made of plants

>>717719675
it's because saturated fat feeds cells the same way sugar does, it's essentially too much energy, not enough macronutrients
a small amount of saturated fat is actually correlated with improved heart health (5-20g max)

>>717719675
that has been debunked, watch >>717719279
plant fats bad, animal fats good

>>717719675
you don't wanna live past 70 anyway.

>bruh don't eat that its bad for you trust le science
yeah I think I'll eat whatever I want and then jump off a bridge when I decide it's over

>>717719858
there is small amount of saturated fat in literally all food, even plants. noone has to go out of their way to get enough saturated fat if their diet is already healthy
>>717719908
the link between increased heart disease and higher saturated fat intake is literally one of the most ironclad in all of science

>>717720261
the research was paid by the seed oils industry, the actual rise of heart disease is highly correlated with the mass adoption of seed oils as the replacement for butter and tallow

>>717719124 (OP)
Living the life anon

>>717719124 (OP)
Grim proceedings, gents.

>>717719124 (OP)
I wanted to do this but then I watched NFL preseason while watching steam slop game playthroughs, played 2 games of LoL and then went back to the steam slop videos.

I played maybe 40 minutes of hollow knight. My ability to just focus on a game has been destroyed

>>717720261
>there is small amount of saturated fat in literally all food, even plants. noone has to go out of their way to get enough saturated fat if their diet is already healthy
yeah agree

>>717720770
start mediating it brings joy back into life

this nigga actually has milk with dinner

>>717719124 (OP)
Nice food

>>717720770
Felt the same way until I played Elden Ring. You just needs to play a really good fucking game and not FOTM slop.

>>717719124 (OP)
CRINGE.
>>717720538
BASED.

>>717720542
you have it completely backward RFK

butter reliably produces the worst outcomes for people when compared to monounsaturated seed and fruit oils, numerous studies back this up

the fearmongering about seed oils comes from the fact that seed oils are present in hyperprocessed junk which noone in their right mind considers healthy in the first place, replacing butter with uncooked oil produces significantly better outcomes across the board

>>717721057
another piece worth considering is that a lot of the trials that looked at butter replacement added old school margarine which had lots of transfats in it

>>717719124 (OP)
maybe try not eating trash?

>>717719609
Animal fats don't oxidize as much as plant oils with high heat. By the time plant oils are packages they're already oxidizes from the heat of the refining process. This is why some olive and coconut oils are made and advertises as "cold pressed" and sold for a premium.

>>717719124 (OP)
meanwhile your oneitis is hanging out with javarius

>>717721502
Honey you've hardly touched your dog turds what's wrong?

>>717719124 (OP)
>all that milk
What the fuck is wrong with you fatso

>>717721502

Are those dog turds with hot sauce and crackers?

>>717721057
Countries like france thar consume much higher rates of butter have better outcomes.

>>717719124 (OP)
Doesn't this give you diarrhea?

>>717721780
People in france also get more exercise, are less stressed, and have lower BMIs
Theres a million confounding variables that can’t be accounted for when you simply observe which is why we conduct clinical trials in the first place

>>717721057
>Been eating animal fat, butter, and olive oil for thousands of years
>In the last 60 years we were forced on vegetable oil, Corn oil, seed oils
>Autism, cancer, disease, obesity rates magically are worse now than before

It sounds kinda anti semetic.

>>717719124 (OP)
Up your ramen game, man. If you're going to eat a sodium bomb, make it worth it.
Shin Black
Momosan
Mama
all in most grocery stores and don't need to be ordered online like some other brands

>>717719124 (OP)
big jar of cum

>>717722065
Surely nothing else has changed in the last century, right?

>>717722065
I don't think you're wrong, but you're overlooking sugar and salt added to everything in obscene amounts too

>>717722168
I wanna think we used to eat more salt before because I feel like soup and dried fruit/meat was part of older diets. I do agree about sugar, and it pisses me off that everything is just some kind of corn syrup because it's cheaper than sugar.

>>717722252
the funny thing is people shit themselves over corn syrup even though it's handled the same way by our bodies. It's not poison, or evil, or anything stupid like that: it's cheap, as you said.
This means it's in EVERYTHING in obscene fucking amounts, which is the problem.

Me too, and I wouldn't have it any other way. Learning to appreciate your own company is the best thing you can do.

>woke up
>did 2 hours of work to catch up on emails before Monday
>lift weights for a bit; I'm a beginner so not too much
>eat some pizza from the local joint for lunch
>play games
>nap
>play Abiotic Factor with the lads for 3 hours
>they leave to go do shit with their kids/coworkers for the night
>play some Chinese martial arts game and post on 4chan
I love spending weekends alone playing games and I'm old so no, I won't 'change my mind later' like retards sometimes say. Every weekend is a blessing.

>>717719908
You're right, butter is way healthier for your heart than olive oil, thanks anon.