Thread 717845189

Make sure to stretch once a day gamers

You aren't kidding, I'm only 28 and my body aches already

>>717845716
I'm 35 and I never get any body aches or pains. And I eat like shit and rarely exercise.

>>717845189 (OP)
whats the tiny door for?

I can't touch my toes :(

>>717845189 (OP)
>>717848520
>that door
OP is a tiny gnome lmao

>>717848639
Or he's extremely tall and that's a 80" TV

>>717848520
It's manlytears living room. Out of frame is the ladder he needs to actually use the couch. The treadmill and pc is just for show.

>>717848520
Probably Attic access

>walk 45-90 minutes per day
>Do 100 pushups
>Eat 1 meal per day
>No soda or alcohol

>mfw friends and strangers think I'm some kind of health guru for doing the bare minimum of fitness

>>717848891
You could be ripped doing literally nothing. Just sit in front of your PC, sleep, sit in front of your PC, sleep.
Five days of doing literally that and nothing else and you're ripped.

>b-but why isn't it working for me?
You're eating and drinking.

>>717848891
>100 pushups
>1 meal a day
>bare minimum
lolwhat?

>>717845189 (OP)
Lol doing all that just go hit the gym

>>717849028
I do half assed pushups. I eat 1 meal a day because I'm a NEET. I have no need for calorie intake because I don't spend 8 hours working per day.

>>717849075
I don't know anon.. ships do weigh quite a bit

>>717849075
The cheat machine.

>>717849075
Any tips for chest exercises? I'm already past 1pl8 but progress is slow.

>>717850771
Clap Push-ups.

>>717845189 (OP)
I stretch my penis many times each day

Can do, man.
I actually fucked up my left leg in april and haven't been on since. Still feels a little mushy, but the pain is gone at least.

>>717848987
I think you don't know what ripped means

>>717848592
same. my cock is in the way

>>717846998
well no shit couch potato, if you don’t move you won’t aches or pain

>>717853630
If you're a DYEL on top of being fat that's your problem