>>718188372
I won't lie, you're unironically going to have it the hardest automatically if you admit that most of your weight comes from overeating. The simple answer is you one day decide that's you're more or less going to shut the rest of the world out and simply do it, even if you know your goal is years away. I'm going to promise you it won't be easy to stay the course.
A nice motivator for me when I first started was
Motivation is temporary, choose discipline.
Yes, I see the irony.