the secret to weight loss is incline walking. Burns calories 3x faster than walking and is way easier than running. you can burn firmly over 600 an hour this way.
Exercise is only difficult in the very beginning when you're a fat slob trying to lose weight. After about a month it gets exponentially easier. After about 2 months pass you genuinely enjoy it and look forward to it.
>>718280780
after my house flooded me and my cats were stuck in a small room for about 6 months
one of my cats gained so much weight, even though he got less food than the others. he was like a butterball turkey and i hated it
thankfully he's lost a ton of weight in our new house, mostly because we put those cat shelves on one wall and put his food at the very top
Being fat is 80% what you eat, its almost impossible to stop being fat solely through exercise, your body burns way more calories by simply being alive. Only way to not be fat is to not eat like shit, and not eat too much
>>718280447 >eat less
life is boring, so impossible to eat less. >Working out helps
life is tiresome, so dioing physical shit is retarded, fuck you.
it's inevitable ain't it? :(
>>718280324 (OP)
I got lucky and even into my advanced age still have an absurdly strong metabolism. I can eat a pizza and gain like a pound or two for a day and it goes away.