How do you get a tight belly like that from mildly skinnyfat? Does the muscle just replace the fat, or do you fast for a while after you have the muscle?
>>723212281
Alright, that’s pretty much what I’ve been doing for 2 weeks. The gains really are crazy from working out every day and eating mountains of food
>>723212547
I've been working out for a year and, although now I can lift way more and I feel stronger an healthier, physically I didn't change in the slightest
I'm still a lanklet