Thread 723418802

Is this what selling out to zog makes you end up like?

>>723418802 (OP)
Yeah, they probably promised him eternal life, too

damn he has broad shoulders. weird for a nerd lol

I hope he trips over a cat when squatting

>>723419173
Carmack has always been pretty fit, he's been doing martial arts shit since the 90's iirc

self-improvement is fun

>>723418802 (OP)
Imagine looking like this whi8le living in Russia/india/china. Bruuuutaaal

Dude is rich enough to afford dozens of elite personal trainers, nutritionists, and chefs so he can get perfectly jacked while still being free to spend several millions more on whatever giganerd hobbies catch his attention at the moment

Still, he’ll never have Romero’s hair

>>723420201
you can't grow muscle like that at that age naturally no matter what you eat. he's taking roids you tard

>>723420045
whats brutal about that

>personal trainers

My favorite fatty cope

>>723420736
>you can't grow muscle like that at that age naturally
holy cope

>>723420889
He's on roids and you're a fat retard.

>>723418802 (OP)
Damn this nigga ugly af. Lift away but you can’t pick up dat ugly ctfuuuu

>>723421246
Not roids, but TRT for sure

>>723421246
You're the one claiming that a man can't grow muscle without the use steroids in his 40s and 50s, you're probably weak and fat and gay, lol

>>723420736
you actually can, it looks impressive to the lazy
but really it's just clean eating and sticking to a solid program
source : i'm 45 and in the best shape of my life

>>723421808
>it's just clean eating
How clean are we talking here?

>>723421808
What the fuck is clean eating

Imagine him laying his hands on you to calmly explain for hours the importance of realism, latency, and sensory immersion in VR while all you want to do is escape his gorilla grip.

>>723418802 (OP)
He just leveled up from defeating other game developers

>>723422491
no processed food

>>723420736
What? He's not huge, he's just built like someone who lifts.

>>723418802 (OP)
He's literally just fat btw.

>>723423128
That's impossible.

>>723418802 (OP)
what actually having to pick up your prime teen pussy on the street instead of going to epstein island does to a mofo

>>723419173
He had to become swole when he was still working at id to keep the slackers like Romero in check.
There are stories about him having his PC set up in the corridor so he could keep an eye on the others.

>>723418802 (OP)
>>723423016
who would win

>>723424149
Carmack, easily.

>>723424259
i think hideki would atleast get a couple of good hits in at the start before carmack just overpowers him

>>723418802 (OP)
I have a similar frame to him and was naturally very skinny. Turned up my calories to an absurd amount and started strength training and I picked up the same body type within 18 months. Overhead press does wonders for your shoulders.

>>723424483
>gets punched 3-4 times
>gives trademark smirk
>"mmm mmm"
>wrestles Kamiya to the ground and pins him

Carmack exists in a plane above the zog machine. He can't even comprehend the evil they wish to enact using the technology he's so fascinated by. He's just perpetually pushed along by his desire to see just how far tech can go.

>>723421576
Roids are test dipshit. God /v/ is so fucking retarded.

>>723423391
nigga buy a chicken. put it in the oven. thats literally it

>>723425098
You can't just have chicken for breakfast lunch and dinner every day, man.

Fuck you I'm eating these baked goods.

>>723424745
>proceeds to lecture him on how time travel is possible through video game coding

>>723418802 (OP)
On the other end of this

>>723425194
>chicken breast sammy with some bacon
>chicken breast, rice and sauteed veggies
>old clean half foot with cheese and turkey ham for dinner
ez
shove my nuts up your mouth so you can have some instead of gagging up doritos errday while you at it fag

>>723425257
this asshole didn't get shoved in enough lockers

>>723425324
This is why I'll never be fit. The exercise part is doable but fuck you nigga I wanna eat something other than chicken breast and ground beef.

>>723425497
just eat animal protein/fats and unprocessed carbs
anything goes, just avoid anything in a plastic bag
except frozen yogurt that shit's delicious

>>723425691
>unprocessed carbs
>include foods like whole grains, fruits, vegetables, and legumes.
But I don't wanna. I want the processed ones, like bread and pasta. Those are good.

I hate fruit and yogurt.

>those traps
>natty
pick one

>>723425854
bread and pasta are still alright though
bread less so but your local bakery's bread is better than whatever the fuck it is they're selling you at walmart
>>723425916
lmao this nigga dont press

>>723426019
What about cookies and chocolate?

>>723418802 (OP)
>start getting old
>hair turning white
>notice you're putting on weight
>work out so you don't look like a fucking slob
>some asshole on a basket weaving site starts talking shit about you

>>723418802 (OP)
>selling out
Carmack is an unironic, diagnosed and self-admitted psychopath. He can't sell out, that would require him to care about something to begin with.

>>723426118
>cookies
no
>chocolate
if you're getting 80% cacao dark chocolate and upwards it's a maybe just not everyday

>>723426239
Fuck this bullshit.

>>723420736
You stupid fuck, I was skinny all through my 20s. I started lifting at 38, five years later my shoulders are massive. His aren't. It just shows that he works out a bit. You're an idiot is you think looking mediocre is the result of taking roids.

>>723425916
lmao what

>>723420736
Kek who cares? You still need to put in the effort

>>723418802 (OP)
TRT and foreskins

>>723418802 (OP)
Got I hate modern tech.
Every fag is goes to the gim and does some gay shit like hiking or whatever.
Where the fuck did all the nerds go

>>723420736
He's holding about 30 to 40 pounds of lean muscle mass at his age(55) which is impossibly beyond the natty limit. Even the most gifted can spent 10 years fine tuning just to achieve 30-33lbs of pure muscle before their mid 30s. No shit he is blasting gear every mother fucker in the gym does including the women. The fat bozos in this thread have an inflated sense of body dismorphia and think they are deezed when infact they are smaller than Carmack while being younger.

>>723418802 (OP)
Looks like a discount Kevin Bacon

>>723426717
They trooned out

>>723426239
>dark chocolate healthy
nah
oxalate bomb

>>723426735
bro what

>>723423128
>not eating processed food will make your muscles grow
I mean, I don't know why expected you not to be an idiot

>>723426735
lmao

>>723426786
everything's got up and downs
it's still aight once a week

>>723421454
This man imported mario onto the PC before anyone and made some of the smoothest multiplayer experiences in Quake... And yes hes still got that nerd look. Talks in complete code too.

>>723426772
Kevin Canadian Bacon

>>723427136
Lol

>>723425497
Just so no one misunderstands:
1) You don't need to eat clean to build muscle, just get some protein(doesn't need to be optimal amount) and a small calorie surplus
2) You can eat poorly in moderation and still not be fat. It just depends on how lean you want to be.

>>723425854
>>723426118
just eat shit in moderation, you weeb faggot, it's not that hard

When you're an old fuck, it's easy as shit to get prescriptions for HGH and TRT. Doctors need to make sure crusty boombooms have access to zoomer pussy.

Funnily enough, anyone under 55 with sub-optimal testosterone is denied TRT.

>>723418802 (OP)
Turns him into a chad?

>>723428156
Yes my great uncle went from fat dyel to Carmacks size but bloated from his terrible eating habits in about a year. He got into heavier shit in the gym scene and fucked his old ass up bad so now he's natty small with health problems out the ass.

>>723420736
>>723420201
it's not about being doable or not, he's definitely on trt lol

>>723424149
Carmack, but only after he takes his shirt off to reveal his gang tattoos.

>>723428686
No way bro I was a tiny faggot my entire life then at 45 started squeezing my muscles real hard during lifts and toning down the Mickey Ds; I put on about 40 lbs of lean muscle in a couple years and now I am a yolkd faggot meanwhile you are just a jealous hater.

>>723418802 (OP)
he looks fatter, not stronger. to me, it seems pretty clear that he's just gotten older and his metabolism has slowed down, so he's started packing a bit extra weight, even though he probably eats the same amount he always has.

>>723426220
yeh.. you just can't win.