Thread 724960286

So this is why gamers are dumb...

>>724960286 (OP)
Yes, also why old people have this fucking hunch too, from all them games!!!

>lead to hair loss
>nah m8 it's the neck it's not addictions to drugs like tobacco or alcohol and no genetic factor nahhhhh

>>724960286 (OP)
Thanks anon, you just saved me from a potential chronic pain in the future

GOLEM GET YE GONE

>>724960560
You've been told to sit up straight ever since you were 5

to fix this you must take herbal chinese medicine, slowly and brutally harvested from a beautiful creature that was the last of it's kind

Thanks anon.

>>724960286 (OP)
I like being stupid, ugly, and bald so go fuck yourself.

>>724960286 (OP)
Almost every car and public transport seat pushes your head forward

The reason you have bad posture is because you are breathing incorrectly, usually from sitting wrong, most people that have this try to breathe from the lower part, near the stomach, so your upper body has to lower so it can expand.
But if you breathe from the upper part, your body will naturally stand up so the lungs can expand properly. There, issue solved. Just learn to breathe like a normal person.

>>724960683
golem get ye gone

>>724960286 (OP)
well? I see no way to fix it. OP is a fag as usual

I know my posture us bad but my butt keeps sliding forward in my chair which ends up with me in shrimp mode and I don't know how to fix it.

>>724961037
I've got juicy neck musvles from forcing my head back against it now, plus leads to needing to straighten your full back hard too. Crazy how it works out

>>724961047
I love pseud health posts so much. You get millenials posting this earnestly on their linkedins about how it's a gamechanger and fixed their life, meanwhile you look up their name and discover they're nepobabbies set for life.

>>724961047
Be careful when learning this and not making yourself hyperventilate. Other than that kino advice that makes it easy to envision what to do other than: "breathe properly with ur stomach bro".

>>724961310
get bigger butt for traction, every pro gamer knows this

>>724960683
Golem get ye gone

>>724960286 (OP)
Wouldn't this more apply to those looking down at their phone for 5+ hours a day?

>>724960683
GOLEM GET YE GONE

POSTURE CHEEEECK

>>724961164
Facepulls. Weightlifting in general will naturally improve your posture but facepulls specifically will fix your gamer hunch

>>724960683
Golem get yegone!!

>>724961047
This makes mustard gas.

>>724960683
GOLEM GET YE GONE

>>724960683
GOLEM GET YE GONE

Fun fact. Humans have the most airway when the ear is aligned with the top of the ribcage, which explains why a lot of people get "gamer neck" since they breathe better that way.

Humans are badly designed.

>>724961580
Good dog.

>>724962534
whats with the fat obese whale, i want to know about human physiology not whale

>>724963028
post chin

>>724960683
GOLEM GET YE GONE

>>724960286 (OP)
So how do you fix it

>>724963061
8===D~

>>724960286 (OP)
literally everyone has nerd neck nowadays because of looking down to the phone

>>724962534
who made this retarded image. A person lying flat on their back with a pillow has their head pushed slightly up.
You don't raise the head but the upper body, which allows the head to roll back a bit.
the indication lines only make sense because this is a fat fuck

>>724963162
Behind the neck press

>>724960286 (OP)
Any time I see bro science shit like this and it brings up excuses for hair loss I instinctively disregard it as complete badlie cope

>>724963642
Welcome to snap city

>>724963642
bro literally has gamer neck in this pic

>>724960683
GOLEM GET YE GONE

>>724963803
that's because you don't want the bar to hit the back of your head

>>724963642
>>724963907
how to fuck do you press the bar behind your neck? like reverse bench press? how does it work?

I forgo sitting entirely.

>>724960286 (OP)
Men like this talk like eugenicist phrenologists and then wonder why there's a male loneliness crisis lmao

>>724964059
It just goes up bro you stupid?

i morphed to laying down on the couch all day because im too lazy to sit up all day long. not even fat btw

I already accepted my gamer hunch, is the mark of a true gamer.

>>724960286 (OP)
thats just human evolution
it is pointless to stop it

>>724964350
based

My house is cold as shit so I wear a heavy flannel in winter, but it pushes on my neck a lot and it's annoying

>>724960424
Correct.

>>724960683
GOLEM GET YE GONE

>>724960286 (OP)
>makes you dumber
I do not believe this

>>724960683
GOLEM GET YE GONE

Pathetic

>>724964059
grab something long and do the motion yourself

>>724960683
Golem get ye gone!

>>724963162
target the rear delts
if you bench and ohp you also get it

>>724960683
Golem get ye gone!
Also why does he look like the mud trolls from Kameo?