>>6007458
>>6010916
the actual redpill is that you can brush without toothpaste as well
its the physical manipulation of the teeth to remove buildup that is the most important
brush with water, floss, toothpick, the aforementioned tongue scraper, along with the clean diet
also make sure you arent mouth breathing when you sleep as that dries out your mouth big time and is when a lot of the cavity creating bacteria build up
the real schizo theories are whether you can re-mineralize teeth after cavities are created, which is why people started to use flouride in the first place, the re-mineralization